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Open Level Guided Meditation

  • Create QuanYin Institute 456 North Street White Plains, NY, 10605 United States (map)

Take a deep breath in…yes now…and exhale. How do you feel? Meditation is all about the breath, stress relief and finding your inner truth.

What to expect: This educational meditation experience, facilitated by Jessica Fumasoli, will feature guided meditations and gentle movements to help release tension, clear the mind, connect to the calm and peace within. 

When we come together to practice meditation we express our gratitude for the present moment and may come away feeling grounded and uplifted.

Fourth Tuesday of each Month @ 7:30-8:30pm

January 22nd
February 26th
March 26th
April 23rd
May 28th
June 25th
Register for the full series or for a single class: